Guided Artistic Program - Intuition

Om eventet

Session Structure Shadow Work: Fear 1\. Opening & Grounding \(30 min\) Welcome circle and gentle grounding practice. Breath awareness and slow, mindful movement. Focus on bodily sensations, inner rhythms, and stillness to support intuition. 2\. Poetic Expression & Gentle Movement – Creative Process \(1 hr\) Guided poetry writing practice with spontaneous prompts. Words emerge intuitively, without editing or judgment. Interwoven with gentle body movements to sense how